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Sometimes, when we are feeling sad or depressed, it is hard for us to ever imagine that we were happy once. We all have issues in life that can unsettle us. Loss of a relationship, financial loss, loss of a loved one, loss of a job and so on. There is no one who is immune to loss, but we can surely immunize ourselves against long term pain. In fact we must. If we don’t pull ourselves out of the crevice, we will go in much deeper and sabotage any chance of happiness.
Often when any kind of loss takes place we start to grieve not for the loss, but for the effect it has on our being. We suddenly start to feel worthless. We start to see life as nothing but a chore and see no joy in living. We start to feel ugly on the inside and …
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